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How to Make Oatmeal Bath Soother

Oatmeal has long been used to soothe skin conditions like eczema, poison ivy and chicken pox. Oatmeal’s moisturizing properties help relieve symptoms associated with dryness and itching caused by these ailments as well as other skin ailments such as sunburn.

Make an oatmeal bath using simple ingredients from home. Fill a bathtub with warm water, add colloidal oatmeal and enjoy a relaxing bath experience!

Let’s dive into how to make oatmeal bath soother!

Soothes Itchy Skin

Oatmeal contains phenols, compounds with anti-inflammatory properties that also act as natural emollients to soften and moisturize dry skin [source]. Soaking in oatmeal bath soak provides instantaneous relief from itchy skin conditions like eczema, chicken pox, or poison ivy rashes – providing an inexpensive, hassle-free treatment option.

Colloidal oatmeal is ideal for creating an oatmeal bath, as its finely ground texture enables it to dissolve smoothly into water without clumping up. Although you can purchase this kind of oatmeal in health food stores, making your own is simple with just a blender or coffee grinder and some healthy rolled or instant oats without added sugar, flavorings, chemicals or salts. Grind them down into powder for an soothing skin-soothing bath experience; when one tablespoon dissolves quickly into water you know you have achieved fine powder!

Dependent upon the cause of itchy skin, you may wish to add other soothing ingredients to your homemade oatmeal bath soak. Milk and honey both contain plenty of emollients and antioxidants to moisturize dry skin – add one cup of each to increase moisturization!

Magnesium Sulfate, commonly referred to as Epsom salts, can also provide relief for an itchy bath. This mineral-rich compound can tighten pores and flush away excess oil while helping relax you further by adding lavender essential oil, chamomile extract or dried thyme for even greater relaxation – these fragrances soothe itchy skin caused by conditions like Psoriasis, Eczema or Atopic Dermatitis.

Soothes Diaper Rash

When your baby has diaper rash, an oatmeal bath can provide much-needed comfort by soothing their skin and relieving redness and itching. Oatmeal’s moisturising properties help lock in moisture for softened and moisturized skin; you could add essential oils such as lavender or chamomile drops for extra relaxation – unlike store-bought products this homemade remedy is free from artificial additives so you can feel secure using it on them!

Your oatmeal for your homemade oatmeal bath should be finely ground to dissolve easily in water. To test this, pour a bit of the powder into a glass of warm water and stir – it should dissipate within about 30 seconds and give off a milky hue; if it does not, however, then it may not be ready to use in a bath yet and may need additional additions in order to reach desired consistency.

If colloidal oatmeal is unavailable, regular old-fashioned oatmeal should be finely ground to dissolve into water quickly and completely. You can use either a coffee grinder or food processor to achieve this result; just make sure it’s as finely ground as possible to ensure even distribution across your bath water.

At the same time that you run your water, gently sprinkle in some oatmeal oats, either by scattering or by using a cloth bag (if applicable). For an even more soothing oatmeal bath experience, add ingredients such as aloe vera gel, raw honey, milk or other skin-nourishing elements like frankincense oil (or lavender or chamomile essential oil if available) into the bathwater as well.

Calms Diarrhea

Oatmeal baths can be an ideal way to relieve itchy diaper rash. Oatmeal works by locking in moisture and creating a protective barrier over damaged skin while its natural cleansing properties help remove dirt, oil, and other irritants. You can make your own colloidal oatmeal bath at home or purchase powdered varieties from health food stores; additionally some people choose to add magnesium sulfate (Epsom salt), bicarbonate of soda, or lavender essential oil as add-ins.

Oatmeal is an excellent source of emollients, or substances that soften and increase skin moisture content, such as softeners. A natural and non-toxic oatmeal bath can be an effective way to soothe itchy, dry skin caused by conditions like eczema, poison ivy rash, chicken pox or bug bites.

At home, oatmeal baths can be easily prepared by grinding whole oats into a fine powder in a coffee grinder, blender or food processor. When the powder is ready to use, stir it into some warm water; it should dissolve easily. To use, draw a bath using lukewarm water and sprinkle in ground oats as the tub fills. Stirring ensures an even distribution in the tub; typically 1/3 to 1/2 cup is sufficient for an adult tub and less may be enough for children’s tubs.

If you want an easier solution, colloidal oatmeal from a health food store may be your go-to. Simply follow the directions on its packaging for how to create your bath soak before gently patting dry afterward before applying nourishing moisturizer to lock in moisture and restore vitality.

How to Make Oatmeal Bath

Soothes Eczema

Oatmeal is an all-natural skin-soothing agent, helping soothe itchy, dry skin. Additionally, oatmeal binds tightly to the surface layer of skin cells to hold in moisture and ease inflammation. If you suffer from eczema symptoms, oatmeal baths may provide temporary relief, though it should not replace regular treatments such as moisturizers and fragrance-free products as treatments for your condition.

To create your own oatmeal bath, start with organic, uncooked rolled or uncooked uncooked uncooked organic oats that are free from chemicals and additives. Grind these finely using either a blender or food processor – they must dissolve easily into water! You may also purchase colloidal oatmeal bath products available from various stores – just follow their directions accordingly.

When ready to give an oatmeal bath, fill a tub with lukewarm water and pour in oatmeal powder while it fills, stirring it as it dissolves. Soak for about 20 minutes. Upon completing, pat your baby’s skin dry with a soft towel ensuring enough moisture remains on their skin so as to “lock in” with baby eczema moisturizer.

An alternative way of getting all the benefits of oatmeal bath is to combine some ground oatmeal in a pantyhose or muslin bag and hang it from your bathtub like a bath teabag – still giving you all of its therapeutic effects without all of its messy implications. For added soothing, add lavender or other soothing herbs like chamomile which have anti-inflammatory properties which relieve itching and reduce redness in skin conditions such as acne.

Soothes Irritation

Oatmeal is rich in phenols, which have antioxidant and anti-inflammatory properties. Furthermore, natural saponins present in oatmeal gently cleanse and remove oil from your skin’s barrier function while simultaneously keeping bacteria at bay and moisture locked inside – decreasing itching and irritation risk and making skin smooth to touch again. Indeed, many products with oatmeal as their main ingredient have become popular solutions for itchy, sensitive or irritated skin conditions.

Colloidal oatmeal can either be purchased premade or homemade using unflavored rolled oats without added sugar, chemicals or salts. Grind them to a fine powder using either a coffee grinder, blender or food processor – you’ll know it is done when one tablespoon dissolves completely when dropped in water! Next add essential oils (optional) and baking soda (for the ultimate homemade bath soak!) before mixing it all up and pouring directly into your tub for instant soaking fun!

Oatmeal baths can help ease most skin conditions, but it’s important to be aware of possible side effects. If any allergic reaction such as redness or rash develops during or following your bath, quickly get out and rinse your body off with water immediately. Also avoid rubbing dry after your oatmeal bath to reduce itching and prevent rashes.

Colloidal oatmeal can be purchased pre-packaged from health food stores or made at home using either gluten-free oat flour or grinding your own oats to a fine powder. When ready, pour hot water into a bath tub and stir one cup of powdered oats into it until they dissolve into milky hued waters, add lavender flowers or essential oils as an aromatic enhancement, then relax as the oats dissolve slowly over time!


  • Oatmeal is effective in soothing skin conditions like eczema, poison ivy, and chicken pox due to its moisturizing properties.
  • To make an oatmeal bath, fill a bathtub with warm water and add colloidal oatmeal.
  • Soaking in an oatmeal bath provides relief from itchy skin conditions and is a cost-effective treatment option.
  • Making your own colloidal oatmeal is simple using a blender or coffee grinder and healthy rolled or instant oats.
  • Other soothing ingredients such as milk, honey, and Epsom salts can be added to enhance the bath experience.
  • Oatmeal baths are also effective in soothing diaper rash in babies.
  • The oatmeal should be finely ground and easily dissolved in water.
  • Additional ingredients like aloe vera gel, raw honey, and essential oils can be added for a more soothing experience.
  • Oatmeal baths can also calm diarrhea and create a protective barrier over damaged skin.
  • Grinding whole oats into fine powder and stirring it into lukewarm water is an easy way to prepare an oatmeal bath at home.

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