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body scrub

How to Make Body Scrub

Body scrubs can improve overall skin health for all, as it exfoliates away dead cells while simultaneously hydrating it for soft and silky results.

Sugar scrubs typically use natural exfoliants such as sugar, honey or yogurt as exfoliators, while additional botanical exfoliants like ground coffee grounds, citrus zest or rose petals may provide additional beauty benefits.

Let’s dive into how to make body scrub!


The best body scrubs use natural ingredients that can be found around the house and are tailored specifically to meet the needs of each skin type. Those with dry skin might benefit from a gentle scrub without too much sugar, while oily skinned individuals might benefit more from an exfoliating scrub containing pore-clearing ingredients. Regardless of which skin type you have, always read labels thoroughly to make sure any product used on your body is suitable.

Homemade body scrubs provide an effective alternative to harsh chemical exfoliants that strip skin of its natural oils and leave it tight and rough, as these homemade versions are much gentler on the skin and leave it smooth, soft, and hydrated. You can use your homemade scrub on problem areas such as elbows, knees, and ankles which tend to be dryer than other parts. Its granules exfoliate dead cells from skin cells leaving behind smoother more moisturized skin with reduced flakiness. Plus you can customize its properties even further by adding restorative or therapeutic ingredients.

Create a lavender-scented body scrub by mixing lavender essential oil with purple mica powder. Or you could try something more stimulating like coffee-based scrubs that’ll energise and stimulate the skin, such as grinding up coffee beans into the mixture. Other popular choices for body scrubs include peppermint which is refreshing and soothing or chamomile which has soothing, anti-inflammatory effects on the skin.

Body scrubs can contain any number of optional ingredients, but it’s important to remember that adding more will increase its likelihood of being too abrasive or drying for skin. Test it first on a small area before applying all over.

Starting off, make a simple scrub using white granulated sugar (which naturally contains glycolic acid to exfoliate dead skin) mixed with coconut or almond oil for moisturization. For an invigorating boost, you could also add drops of caffeine oil or vitamin E oil for extra stimulation.


An easy homemade sugar scrub recipe allows individuals to exfoliate their bodies while also adding essential nourishing oils that will be easily absorbed by their skin. A basic scrub can be created from only a handful of kitchen ingredients and often costs much less than store-bought body scrubs that may contain unneeded chemicals and additives. Furthermore, homemade body scrubs can often be tailored specifically to one person’s skin type by including ingredients with gentler abrasives or extra moisturizing qualities based on what ingredients work for their needs based on what works for their individual skin type or even be customized specifically according to specific person’s skin needs!

Sugar is often the go-to choice when it comes to body scrubs, since it dissolves quickly and doesn’t scratch the skin. Salt may also be used, though its coarser grains could potentially harm delicate areas like feet or hands. Brown sugar may be preferable as its finer particles won’t be as abrasive on sensitive skin.

To create this DIY scrub, combine coconut oil and sugar in a small bowl before stirring well. Next, stir in rose essential oil and pink clay for fragrance and color as desired. To give it more shimmery appeal, try adding mica powder; it is commonly used in soap making shops or crushed berries or citrus juice can also add natural color!

Ground coffee can also be used as an abrasive agent in body scrubs, and has been known to tighten blood vessels and help with varicose veins. To create this scrub, first grind 2 tbsp rolled oats into powder in a grinder jar before adding 1 teaspoon besan (corn starch) and 2 teaspoons coconut oil into it and mixing. Finally, transfer to a glass jar.

Customize your body scrub by including additional ingredients, such as essential oils, honey, fruit juices or dyes. Store the scrub in an airtight container at room temperature for several months; for optimal results keep refrigerated to prevent bacteria growth. It should be regularly checked for signs of mold such as color change or smell change and discard it after some months have passed.

how to make body scrub


Body scrubs use sugar and salt as the base ingredient, helping to gently exfoliate dead skin cells to reveal baby soft skin underneath. Many recipes also incorporate moisturizing oil or fragrance for extra nourishment and are easy to make – all the ingredients should already be present in your kitchen or pantry! However, it is essential that skin-friendly ingredients be used. Certain common household ingredients may cause itching or burning when applied directly onto skin, according to dermatologist Lisa Shainhouse.

An oil is the mainstay of body scrubs, serving as the vehicle for other ingredients to come together and create the finished product. Natural oils like olive, avocado, jojoba or almond are highly recommended since they provide moisture to your skin while making your scrub less greasy so you can apply it easily to wet skin without sliding and sliding around in the tub.

Add fragrance to your scrub by including essential oils or other scented ingredients, such as plant extracts and flowers, in its composition. A pleasant fragrance can also help lift your spirits.

Or you can add non-scented exfoliators such as finely ground coffee or dried fruits and herbs for natural exfoliation, moisturization and tightening blood vessels to reduce varicose veins.

As soon as your ingredients have been combined, spoon the scrub into an airtight container such as plastic storage or glass jar with screw-on or latch lid closure for optimal storage conditions. Refrigerated storage keeps your scrub at its freshest for the longest time possible. To use, wet your skin before massaging gently onto body in circular motion before rinsing off with warm water to maintain smooth and soft skin – then follow up with body lotion to keep skin soft and smooth! You can use body scrub daily but should avoid breaking or sensitive areas that might cause microtears in skin that could cause infection and itching caused by overscuffing when trying too hard when massaging skin in circular motions can result in microtears in the skin which could cause infection and itching!


Keep your scrub fresh by storing it in an airtight container. Some DIY scrubs should even be stored in the fridge to reduce mold and bacteria growth – especially if using essential oils or natural ingredients that spoil quickly.

If you plan on selling scrubs, be sure to package them in attractive and user-friendly containers. Glass packaging is often chosen for bath salts and body scrubs due to its eye-catching appearance and premium feel. Product labels will help clarify content while informing customers on proper usage.

Most scrubs use sugar as their exfoliant, but you have numerous other options available to you including finer grain salt, oatmeal or almond meal. Furthermore, cosmetic and functional additives such as oil-based dyes or mica powders can add interest and unique color.

Your scrub should have a pleasant natural or floral fragrance to it. Essential oils are one of the many fragrance options you have, but other fragrances could work just as well. If using essential oils, be sure to dilute them first in a carrier oil before including them in your scrub.

Consider what kind of skin you have when selecting scrub ingredients. Some people have sensitive skin which may react badly when exposed to strong mechanical or chemical exfoliants; other people have normal, dry, or oily skin patches in various parts of their bodies.

Once your scrub is mixed, it is ready for use. Simply pour some of the mixture into your hands and massage over damp skin before rinsing off and towel drying afterwards.

Make your homemade body scrub into an aesthetically pleasing present by adorning a mason jar with ribbon and label, or purchase baker’s twine for an elegant finish. Homemade body scrubs make thoughtful gifts or fun activities at birthday parties!

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